When everyday life leaves its traces and your personal rhythm is a little bit out, Ayurveda, the world’s oldest form of medicine, can help to harmonise your body and mind again.
Today, Ayurveda is more relevant than ever. This holistic art of healing offers sustained support that extends much further than just treatment. It is particularly effective for stress-induced symptoms such as exhaustion, excess weight and digestive disorders.
The second issue of the Ayurveda by Giardino magazine is full of interesting insights into both the theory and the practice. Find out why Ayurveda has nothing to do with Indian food, why actress Iris Berben loves Ayurveda, and how to rekindle your fire of life. Try it for yourself.
A picture is often worth more than a thousand words – but pictures don’t tell us the stories behind them or where the inspiration came from, and, above all, they don’t give anyone a chance to have their say. In the Giardino magazine, we give both pictures and words free rein to reveal the charm and character of what lies in store. This summer’s highlights:
I love Switzerland – Let Giardino show you what makes travelling worthwhile
Back to rhythm – True relaxation with Ayurveda
Cool pool – More than just a rectangular body of water
Behind the stars – What Ecco’s Rolf Fliegauf serves at home
And … action! – What’s so special about the Locarno Film Festival
“Those who find beautiful meanings in beautiful things are the cultivated.”Oscar Wilde